TLAA Nutrition Plan

Footballers and athletes neglect nutrition and only focus on the performance side of their game but nutrition is key and us at TLAA will help you improve just that. If you don't focus on good nutrition and taking care of your body, you will struggle to perform at your fullest potential on a consistent basis. Poor nutrition will cause you to be at a higher risk of getting injured and having to take longer times to recover from trainings and games.

This is the perfect plan for nutrition!